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#21 ( - PrInCe - )

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Posted 03 February 2008 - 05:38 PM

lot of things to learn

#22 crossbonesin

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Posted 10 February 2008 - 09:44 AM

nice post thanks

#23 priya10

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Posted 16 February 2008 - 01:53 PM

nice idea thanx...............

#24 gr8chief

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Posted 17 February 2008 - 02:11 AM

ITS SUMMER SEASON & DAYS ARE TOO HOT.........THEN FOR COLD SHOULD WE DO?????//

1. U SHOULD TAKE MILK IN THE MORNING ,IF POSSIBLE SHOULD TAKE IN NIGHT ALSO.
2. U SHOULD DRINK A LOTS OF WATER. NEAR 10 GLASSES IN A DAY MUST TAKE.
3. SHOULD NOT GO ANYWHERE IN NOON.......& OF U GO THEN TAKE ONE GLASS OF NEEMBU PANI.
4. IN THE EARLY MORNING U SHOULD TAKE 1ST ONE GLASS OF HONEY & LEMON WITH BOILED WATER
( 1 TABLE SPOON HONEY & 2 LEMON JUICE WITH BOILED WATER ( TEMP. OF WAHER SHOULD BE THERE
WHICH CAN U TAKE))
5. DO EXCERCISE & MEDITATION, ITS GOOD FOR HEALTH.

TRY THESE & ENJOY IN WHOLE SUMMER..........:thumbsup:

hmm...I would just like to add on your points. It's true that milk has got a lot of benefits and you should drink it both in morning and night.
But according to Ayurveda, you should never consume milk without treating it with some herbs so as to make it easier to digest.
Consume milk atleast one hour after your dinner and atleast half an hour before going to bed. You can add any herbs like nutmeg,cinammon,ghee,cardamom to milk while boiling it to drink. This treats your milk and it is easier to digest.
Lots of water is beneficial but scientifically it is proven that only that much water should be consumed which your body wants.So drink water only when you are thirsty or it is not beneficial.
Neembu paani acts more like an electrolyte and is more beneficial once you come back from outside to rehydrate your body. It prevents your body from dehydrating.
Never mix honey with boiled water. Infact honey should never be heated up. If you put honey in anything hot, it can cause congestion inside your body and is very dangerous. Take lukewarm water and put some lemon/lime in it. Take a spoon of honey (you can also mix some cinnamon on the top of honey) and after eating that honey then drink your water.
Be happy and always be nice to others and you will always be blessed with good health.

Cheer Mates!!

#25 sanjana1

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Posted 31 May 2008 - 11:47 AM

gud info yar...........go a head......

#26 prem chand nutakki

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Posted 19 June 2008 - 02:28 PM

thanx for the info..... i really helpfull

#27 TRAM

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Posted 08 August 2008 - 01:35 PM

Thanks shrina for these useful tips

#28 venky5623

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Posted 09 August 2008 - 12:18 AM

nice

#29 venky5623

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Posted 09 August 2008 - 12:18 AM

wow

#30 venky5623

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Posted 09 August 2008 - 12:18 AM

excellent

#31 venky5623

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Posted 09 August 2008 - 12:18 AM

good share

#32 venky5623

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Posted 09 August 2008 - 12:19 AM

hi

#33 venky5623

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Posted 09 August 2008 - 12:19 AM

well done

#34 venky5623

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Posted 09 August 2008 - 12:19 AM

good share dude

#35 venky5623

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Posted 09 August 2008 - 12:20 AM

nice post man

#36 venky5623

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Posted 09 August 2008 - 12:20 AM

good share

#37 ragana

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Posted 31 August 2008 - 07:37 PM

thank u ..will surely try them

#38 helppls

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Posted 19 September 2008 - 08:19 PM

another tip for dry and flaky lips is that..........
crush few mint leaves in ur hands & apply the juice to lips everyday 4 10min... they will bcom soft & also produce nice pink color..try it 1s

#39 .Peter Parker.

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Posted 19 September 2008 - 08:27 PM

thnx alot!!!!!!!!

shrina :good:

#40 νєηηєℓα

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Posted 03 January 2009 - 07:18 PM

good info.....thanks




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